nibbless-scribbles-mockup300Ready to curb your emotional and distracted eating?

Sign up below and you’ll receive your free copy of my e-journal “Nibble Scribbles”. It’s a powerful tool to change your eating habits, once and for all! I created it with you in mind. 🙂

I’m sure you’ll love it, just like “N” did, too. Here’s what she wrote about it:

“Rena, I LOVE LOVE LOVE the Nibble Scribbles!! The design is BEAUTIFUL and inviting, and the colors make me happy!! I had a plain notebook that I was using inconsistently, but this layout and design makes me WANT to do it. How about that!!”

You’ll also get access to my free sample class, “Mind Over Munchies”.