Nibble Scribbles E-Journal

Ready to curb your emotional and distracted eating?

Sign up below and you’ll receive your free copy of my e-journal “Nibble Scribbles”. It’s a powerful tool to change your eating habits, once and for all! I created it with you in mind. 🙂

I’m sure you’ll love it, just like “N” did, too. Here’s what she wrote about it:

“Rena, I LOVE LOVE LOVE the Nibble Scribbles!! The design is BEAUTIFUL and inviting, and the colors make me happy!! I had a plain notebook that I was using inconsistently, but this layout and design makes me WANT to do it. How about that!!”

You’ll also get access to my free sample class, “Mind Over Munchies”, and my weekly newsletter.